The R3 for self-mastery program

Courses and tools to keep you on track with your self-mastery

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Participant Experiences

"This program helped me to be aware of and to try and identify ways to manage my triggers. I have been more able to step back and reflect on myself, my reactive urges, and the situation before reacting."

Your coach

Slayman Abou-Hamdan

Senior Facilitator

Slayman is a motivational speaker, psychologist, ex Australian Infantry Officer, and leadership and resilience expert. He enables individuals and teams to grow, to feel happier, more productive, and more connected. After surviving a civil war, being expelled from 3 high schools, and recovering from severe depression and PTSD, he realised there are more effective ways to enable people to not only survive, but to thrive through complexity. For the past 20 years Slayman has been applying positive psychology, clinical psychology, organisational psychology, and performance psychology, and conducting research into growth, burnout, leadership, and peak performance. Slayman empowers people to rediscover their strengths and feel reconnected to their values and purpose!